Tag: ocean county catering

How to Lower Your Sugar Dependency in Certain Foods

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If you can manage to get a good hold on your sugar intake each day, then you’ll usually see that you have fewer blood sugar spikes. These spikes result when your blood sugar levels get too high or too low in a short time. Here are a few ways that you can lower your dependency … Continued

How to Work Around Common Food Allergies when Cooking

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Food allergies are something that chefs take very seriously. One simple cross-contamination instance could result in a horrific situation. Knowing how to work around food allergies may not be the easiest thing for those who don’t work in a kitchen professionally, but it is beneficial to learn about them for use in your own kitchen. … Continued